12/1/2021
Hi Friends! I haven\"t wrote in a while. I guess I have been busy being a Momma. I find myself using this page as reference for meals we rotate throughout the week.
I will add macro nutrition information on my new posts.
Crockpot Sloppy Joes
30 carbs | 1.1 fat | 23 protein (meat mix only)
1lb of ground turkey. 99% fat free
1/2 cup of Onion, finely diced
1/2 cup of ketchup
1 tablespoon of brown sugar
2 teaspoons of Worcestershire sauce
1/2 teaspoon garlic powder
4 hamburger buns
sale and pepper to taste
Brown ground turkey. Dump all ingredients and stir to mix.
Cook on high for 4 hours or medium for 6 hours.
Heat up your fav bun or serve with rice.
Enjoy, super easy dinner! Toddler approved.
You are welcome!!
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