Tuesday, January 21, 2014

Crockpot Chili

2 cloves of garlic, minced
1 diced sweet onion
2-3 chicken breasts (I used frozen)
1 (14.5 oz) can of fire roasted tomatoes with liquid
1 (6 oz can) tomato paste
1 1/2 cups of chicken broth (optional vegetable broth or water)
2 table spoons of chili powder
1/2 teaspoon of cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon black pepper
1 (15.5 oz) can Cannellini or navy beans, drained & rinsed
1 (15.5 oz) can kidney beans, drained & rinised
reduced fat cheddar cheese for garnish

Combine all ingredients in slow cooker.  Cover and cook on low for 8 hours.
Shred chicken and put back in crockpot.

This was a big hit recently at a football party with Frito. Remember Frito Chili pies?!!



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